five unknown
WEIGHT LOSS HACKS
for BUSY MEN with kids that want to
BUILD SOME MUSCLE, BURN BODY FAT & OPTIMISE THEIR HORMONE LEVELS
(as they get older)

five unknown
WEIGHT LOSS HACKS
for BUSY MEN with kids that want to
BUILD SOME MUSCLE, BURN BODY FAT & OPTIMISE THEIR HORMONE LEVELS
(as they get older)

Hey there, I'm Gav

I’m the guy that helps professionals lose 20-30lbs in 12 weeks with behavioral change coaching, mentoring, and a sprinkle of secret wizardry. I specialize in fat loss, body composition, and conditioning and have over 20 years of experience as a coach in the health and fitness industry. No gimmicks of fads, just results based on science and thousands of hours of experience. 


Hey there, I'm Gav

I’m the guy that helps professionals lose 20-30lbs in 12 weeks with behavioral change coaching, mentoring, and a sprinkle of secret wizardry. I specialize in fat loss, body composition, and conditioning and have over 20 years of experience as a coach in the health and fitness industry. No gimmicks of fads, just results based on science and thousands of hours of experience.