I want you to take charge of your health today.
I want you to take action.
I want you to get to the gym, start the habit of eating well and taking care of your body.
I want you to stop talking about it and just do it.
I want you to realise how important your health is. I want you to start working on your yourself instead of spending too much time watching TV and reading the newspapers.
I want you to start working on that “goal” you keep putting off. You know the one, the one you’ve thinking about for years and is in your head right now.
I want you to realise that there are no second chances. This isn’t a dress rehearsal. You get one shot at this life.
I want you to laugh everyday and not sweat the small stuff and to realise its all small stuff.
I want you to realise that you have far more potential than you realise and that you are capable of much greater things that you are currently achieving.
I want you to realise that life is a bitch sometimes but any problem you are having at the moment can be overcome.
I want you to start right now on making 2018 the best year of your life.
I want you to email me now if you’d like some help with any of the above.
Have a great day
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